Summary: <p><img src="/sites/default/files/file_attach/images/Kihon_PC_0615.jpg" style="float:right;height:200px;margin:5px 12px;width:200px;">In this podcast we discuss basic kihon training. For practitioners of arts other than karate, “kihon” generally refers to the practice of techniques without a partner or equipment. Typically it’s done in lines where the karateka goes up and down the room.</p> <p>While kihon practise forms a significant part of modern karate training, it would be fair to say that many now question its value and, on my travels, I even see some abandoning the practise all together. It is my view that kihon is a vital part of the mix, but it needs to be the right kind of kihon and be part of a holistic training matrix.</p> <p>In this podcast I’d therefore like to explain the role I think kihon training should have, and then elaborate to explain how it can be most efficiently and effectively practised.</p> <p>The podcast also covers my “3Ts” and “3Ws” models of what the effective application of a technique requires.</p> <p>There are lots of aspects to this topic and, agree or disagree with my personal take on things, I hope you feel the podcast does a good job of articulating the relevant issues around kihon training.</p> <p>Thanks for listening and I’ll be back with more soon!</p> <p>All the best,</p> <p>Iain</p>
