Replenishing our spirit and mind

Couch Talk w/ Dr. Anna Cabeca show

Summary: Have you ever struggled with your emotions on your birthday? Missed someone you loved? Felt a need for peace and quiet? I know I have!  Well, that is exactly what I am going to talk about here. Well…. I taped this for you after my birthday last emotional time for many reasons... and it made me realize the importance of resting our spirit and mind, and not just our body!