Ep 027 - Resist Falling Back Into Dieting




How to Love Your Body show

Summary: Worried that you'll slip back into dieting on your way to Intuitive Eating? That fear makes sense: it's what's comfortable, it's what you know to do when you're feeling like you need to feel better. But don't worry we have some great tips on how to avoid falling back into the diet. Want to join our free support group? -- www.facebook.com/groups/thebodylovesociety Looking for some more intensive support on your journey? Look no further --> www.thebodylovesociety.com/intuitive-eating-academy  Love, Lauren and Jenna