Summary: In episode 38 'What does natural beauty really mean?', hosts Maz Compton, Dr Andrew Rochford and Eliza Cracknell speak to founder of beauty label Mukti Organics, on how to take a more holistic approach to beauty as well as our wellbeing. The team also look at the scary effects of long-term sitting, and suss out how to boost your confidence in a matter of minutes.
