Unknown file type. Enclosure URL IS: - https://www.theartofcoachingvolleyball.com/wp-content/uploads/2018/10/10-21_China-drill-Ball-control-and-conditioning_WEBSITE.jpg
Summary: Purpose: To encourage players' effort while also increasing ball control How it works: Start with two players on the court in front of the 10-foot line with a coach on the net. The coach begins inputting balls into the players who must both touch the ball to get it back to the coach. The catch: […] The post China drill: Ball control and conditioning appeared first on The Art of Coaching Volleyball.
