#617 – Mindfulness and Recovery from Addiction with Rebecca Williams PhD




Shrink Rap Radio Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more! show

Summary: <br> <br> Rebecca Williams, PhD is an award-winning author, consultant, and clinical psychologist specializing in healthy recovery from mental illness and addiction. Her work focuses on building resilience and embracing well-being. She is associate clinical professor of psychiatry at the University of California, San Diego, and a program director at the VA San Diego Healthcare System. Along with Julie Kraft, she is coauthor of The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors and their latest book, The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction.