Episode 146: The Stigma Of Needing Help




Motivate Yourself show

Summary: Last week Ant McPartlin spoke out about his struggles with Depression and Anxiety. Making it public because he thinks that it’s important that people going through a rough time ask for help so as to get proper treatment. Great! But he followed it by also saying 'I feel like I have let a lot of people down and for that I am truly sorry.' That’s the part I didn’t like, because...