Summary: We're back with our 63rd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!<br> <br> Find us HERE on iTunes and be sure to "subscribe."<br> <br> <br> <br> Episode 63 Links:<br> <br> Get signed up for the Fed & Fit Project Online wait-list HERE.<br> Find my Beautycounter recommendations HERE.<br> Shop Beautycounter HERE.<br> Shop Primally Pure HERE.<br> <br> I would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!<br> Episode 63<br> Today we’re going to talk about how to get on the waiting list for the new Fed and Fit Project online; PaleoFx, the five toxic beauty product ingredients that I avoid; and two trustworthy companies for safer beauty.<br> <br> Cassy Joy: Good morning everybody! I hope this finds you well and your week off to a wonderful start. Thank you, once again for bearing with me while I took a little time to get some other projects out the door, but I’ve got some really great interviews in the queue now, and you’re going to have more every week; weekly episodes. Isn’t that exciting?<br> <br> Before I get into today’s topic, which is a pretty cool one. It’s one I’ve been wanting to cover for a while. I wanted to give you a quick state of affairs {laughs} as it is in the Fed and Fit Cassy and Gus and husband household. So, as far as the book goes. If you’re a new listener; welcome to the party. I have just wrapped up work on my first printed cookbook. It is going to be available in stores nationwide; so you can hold it in your hands and you can dog-ear all the pages you like. It will be available on July 12th nationwide; it’s very exciting, it has been a long time in the making. I have poured everything into it I possibly could.<br> <br> And my dear friend, Juli Bauer, behind PaleOMG.com, she’s a brilliant recipe developer, fitness programmer, all around positive spirit worked with me actually in the book to help bring a really robust fitness program to the 28-day program that I’ve got outlined in the book. And the 28-day program that’s outlined in the book actually is a copy of my Fed and Fit Project. And if you’ve been following me for a very long time {laughs} then you know that the project is my online healthy lifestyle, start to finish program. And it’s not just another cleanse or reset, although it can read that way; the four weeks can definitely be read that way. But the main point of it is that you cultivate, and I walk you through the process to cultivate these major lessons learned so that at the end of the four weeks, and beyond, not only do you have a really great baseline of health and you’re feeling really wonderful, but you’re also equipped then with these powerful realizations about yourself about how to build your perfect you plan.<br> <br> So a lot of that information is in the book, but we are also going; I tell you that, because we are also going to be revving up the project online once again. And I will be giving you a lot more information about the project online as we get a little bit closer; but for the time being, if that sounds like something that you’re interested in, the project online is going to follow the same format that you’ll find in the book, but we are providing supplemental videos, like newscaster style, really fun, informational videos. The project online is going to be broken up more like an online class, a course you might take. We are going to have a community forum, all kinds of really wonderful supplemental resources; oh my goodness. The list could go on.<br> <br> And I won’t bore you with all the details right now, but if you’re interested in possibly participating in that and letting you guys know first hear on the show that we’re going to have to cap our first enrollment. We’re going to start the first group in August,
