Summary: On today’s episode, my good friend Juli Bauer of PaleOMG joins me to talk about our collaboration on the Fed & Fit Project and book, how she’s expanding her blog, the advice she gives to people who want flatten their tummy and build abs, plus insight on how to develop a profitable business.<br> <br> <br> <br> We're back with our 70th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!<br> <br> Find us HERE on iTunes and be sure to "subscribe."<br> <br> <br> <br> Episode 70 Links<br> <br> PaleOMG.com<br> Book: Juli Bauer's Paleo Cookbook<br> Book: The Paleo Kitchen<br> Book: OMG. That's Paleo?<br> <br> Episode 70 Transcription<br> On today’s episode, my good friend Juli Bauer of PaleOMG joins me to talk about our collaboration on the Fed and Fit Project and book, how she’s expanding her blog, the advice she gives to people who want to flatten their tummy and build abs, and then insight on how to develop and build a profitable business.<br> <br> Cassy Joy: Welcome back again to the Fed and Fit podcast. Today I am thrilled to welcome back one of my great friends, Juli Bauer of PaleOMG.com. She’s the owner and founder of PaleOMG, and if you have not been to her website yet, you should go right now. She’s got over 650 recipes there; that’s a lot of recipes. You could cook every single day from her website for almost 2 years and not eat the same thing twice. {laughing} That’s a really; that’s a lot. She posts 3 new recipes every single week. She’s a fashion icon with regularly weekly fashion posts, and links to constant sales and deals. She’s a Crossfit coach, inspiring fitness advocate. She’s the mama to the most adorable puppy dog named Jackson, and one of my most favorite friends. She’s a New York Times’ bestselling author, she’s got three books under her belt, and her latest, Juli Bauer’s Paleo Cookbook’s, is probably one of my most favorite books ever. I have it at the top, tippy top of my cookbook stack, and I flip it open all the time for inspiration and for really, really solid recipes. Welcome to the show, Juli! I’m so excited to have you!<br> <br> Juli Bauer: Wow, you are just the greatest! That was such a great introduction!<br> <br> Cassy Joy: {laughing} Oh thank you.<br> <br> Juli Bauer: You’re such a doll.<br> <br> Cassy Joy: It’s probably my favorite part of this job, is writing introductions for my friends. {laughs}<br> <br> Juli Bauer: You’re so sweet. You’re seriously the nicest person, Cassy. I wish people could know how nice you are. Which, they probably do, because you never cuss.<br> <br> Cassy Joy: {laughs}<br> <br> Juli Bauer: You’re just the kindest human being, and you’re always like, “Good morning!!!!”<br> <br> Cassy Joy: {laughs}<br> <br> Juli Bauer: To every single person out there. So they probably know.<br> <br> Cassy Joy: I hope they know. I hope they know that I mean it. And then of course I’ve got friends and family who say they just can’t handle that kind of energy. I just went to New York, right, for this really mini press tour just to meet with some folks, and Kimberly, my sister went with me, and we roomed together in the hotel room, and Kimberly, Juli’s met Kimberly, my sister; she’s the country music singer. And she’s got a lot of energy {laughs} but Kimberly, by the end of the trip; she looked at me and she’s like, “Cassy, you just keep being you, because I don’t understand why you’re so happy when you wake up, but it makes me want to be happy.” Which is great, because Kimberly’s got; I don’t know, she’s like this little shiny; bright shining star, I feel like.<br> <br> Juli Bauer: Gosh, she has so much energy.<br> <br> Cassy Joy: She is. She’s a performer, she can really turn it on. It’s awesome.<br> <br> Juli Bauer: Yeah she can!<br> <br>
