What if trying to 'fix' myself makes me feel worse? (Book Club Chapter #002)
Summary: Our society often thinks about distress and big feelings as a ‘problem’ to be ‘fixed’. This ep, we explore that idea, and some of its unintended consequences. Questions we dive into: 1. When you feel like someone's trying to fix you, what does that do to your relationships? 2. When you feel like you need to be fixed, what does that do to your sense of self?