[Article] Dairy: Is it good or bad for you? Exploring the pros and cons of this controversial food group.




The Complete Health and Fitness Professional show

Summary: We’re often asked whether dairy is good or bad. Short answer: It depends. In this article we’ll help you make sense of the research — and the wildly different opinions — sharing everything you need to decide if dairy is for you. For the full article, visit us here: <a href="https://www.precisionnutrition.com/is-dairy-good-or-bad-for-you">https://www.precisionnutrition.com/is-dairy-good-or-bad-for-you</a>