9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy




The Stokecast show

Summary: Have you ever thought about going out for 2,000+ mile run? Do you think even if you had the physical strength, you could muster the mental stamina? This week on the Stokecast, record-breaking distance runner, Joe McConaughy, shares what it takes to smash records on the world's longest trails. Plus... - How Joe came to be a runner, and even crazier, an ultramarathon trail runner - Combining your passion with a cause (Run for Colin) - What you learn when you dig deep - Joe's journey on both the Pacific Crest Trail and Appalachian Trail (to crush the speed records) - How a positive mindset works wonders - The importance of gratitude and having a support crew - Jonathan also gets his first sub-5-minute mile right before we interview Joe! For the show notes on this episode and ways to connect with Joe, visit: https://exploreinspired.com/joe-mcconaughy