Please Explain: Bad Habits and Self-Destructive Behavior




Midday on WNYC show

Summary: <p>For this week’s 'Please Explain' Dr. Richard O’Connor will help us overcome some of the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication. He’s a psychotherapist the author of <em>Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior</em>.</p> <p><em>This segment is guest hosted by Nancy Giles. </em></p>