Summary: Today we're talking about the effects of insufficient sleep on our weightloss. and strategies to help us get back on track to healthy sleep patterns. Live laugh... and BE BALANCED!<br><br>Questions, suggestions or other inquiries, please email <a href="mailto:Leena@abalancedjuggle.com">Leena@abalancedjuggle.com</a> or visit us at <a href="http://www.abalancedjuggle.com" rel="noopener">www.abalancedjuggle.com</a> Be sure to follow us on Twitter, Facebook and Instagram all at abalancedjuggle
