Summary: Team Academy Coaches Greg, Nat, Andy talk about goal setting as you age. Training for fun, health and energy. How to come back from injury or sickness. Integrating a progressive mindset into your training.
Summary: Team Academy Coaches Greg, Nat, Andy talk about goal setting as you age. Training for fun, health and energy. How to come back from injury or sickness. Integrating a progressive mindset into your training.