Summary: <p><span style="font-weight: 400;">In her solo episode this week, Michelle is tackling a frequently asked question: how long does it take to heal on a protocol like AIP? It’s a simple question with a not-so-simple answer. She talks about varying factors to consider when assessing how long it’ll take to heal, how long it took her to see (and feel) results, and what it looks like when you get past the elimination phase and into a long-term healing lifestyle.</span></p> <p> </p> <p><span style="font-weight: 400;">Topics</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">:50 - Michelle’s updates and what she’s loving</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">6:45 - Does AIP last forever?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">8:31 - AIP with reintroductions</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">11:33 - How long does it take to heal?: Factors to consider</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">18:52 - But no really, how long does it take?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">25:44 - Long-term healing</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">29:26 - Meal of the week</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Links we mentioned in the podcast:</span></p> <ul> <li style="font-weight: 400;"><a href="https://unboundwellness.com/"><span style="font-weight: 400;">More from Michelle</span></a></li> <li style="font-weight: 400;"><a href="https://grassfedsalsa.com/"><span style="font-weight: 400;">More from Anne</span></a></li> </ul> <p> </p>
