Summary: <p>Ananda Leeke discovered mindfulness when her career as a young lawyer and investment banker did not produce the level of success she expected. Today, Ananda makes a difference in the world by helping people & organizations outsmart stress & embrace #ThrivingMindfully. As the CEO of Ananda Leeke Consulting, she develops & implements trainings, tools, practices & other resources that promote mindfulness in a way that is practical, impactful & accessible. She also leads the social media & workplace mindfulness programs as the Chief Social Media Officer at the Multicultural Media, Telecom & Internet Council. Her books, Love’s Troubadours, a yoga-inspired novel; That Which Awakens Me, a creativity memoir; & Digital Sisterhood, a technology memoir, are available on Amazon. She speaks at conferences & events sponsored by AT&T, Automattic, BlogHer, Congressional Black Caucus Foundation, Executive Women International, Howard University, Latinos in Tech Innovation & Social Media, Nonprofit Technology Network, Sisterhued, Spelman College & Web of Change. Find more info about Ananda Leeke at <a href="https://anandaleeke.com/about/" target="_blank">https://anandaleeke.com/about/</a>.</p><p>On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at <a href="http://technologyformindfulness.com/" target="_blank">TechnologyForMindfulness.com/</a>. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.</p><p><strong>Follow us on:</strong></p><p><a href="https://exit.sc/?url=http%3A%2F%2FTwitter.com%2FTechForMindful" target="_blank">Twitter.com/TechForMindful</a></p><p><a href="https://exit.sc/?url=http%3A%2F%2FFacebook.com%2FTechnologyForMindfulness" target="_blank">Facebook.com/TechnologyForMindfulness</a></p><p><strong>Subscribe to the Technology For Mindfulness Podcast via:</strong></p><p>iTunes: <a href="https://exit.sc/?url=http%3A%2F%2Fapple.co%2F2opAqpn" target="_blank">apple.co/2opAqpn</a></p><p>Stitcher: <a href="https://exit.sc/?url=http%3A%2F%2Fwww.stitcher.com%2Fpodcast%2Frobert-plotkin%2Ftechnology-for-mindfulness" target="_blank">https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness</a></p><p>TuneIn: <a href="https://exit.sc/?url=http%3A%2F%2Ftunein.com%2Fradio%2FTechnology-For-Mindfulness-p963257%2F" target="_blank">https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/</a></p><p>YouTube: <a href="https://exit.sc/?url=http%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCadmsqRjuiilNT5bwHFHDfQ" target="_blank">https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ</a></p><p>RSS: <a href="https://exit.sc/?url=http%3A%2F%2Ffeeds.feedburner.com%2FTechnologyForMindfulness" target="_blank">https://feeds.feedburner.com/TechnologyForMindfulness</a></p><br><p>Music courtesy of Tobu - Colors [NCS Release]</p><p><a href="https://exit.sc/?url=https%3A%2F%2Fyoutu.be%2FMEJCwccKWG0" target="_blank">youtu.be/MEJCwccKWG0</a></p><p><a href="https://exit.sc/?url=http%3A%2F%2Fwww.7obu.com" target="_blank">www.7obu.com</a></p><p>@<a href="https://soundcloud.com/7obu" target="_blank">7obu</a></p><p><a href="https://exit.sc/?url=http%3A%2F%2Fwww.facebook.com%2Ftobuofficial" target="_blank">www.facebook.com/tobuofficial</a></p><p><a href="https://exit.sc/?url=http%3A%2F%2Fwww.twitter.com%2Ftobuofficial" target="_blank">www.twitter.com/tobuofficial</a></p><p><a href="https://exit.sc/?url=http%3A%2F%2Fwww.youtube.com%2Ftobuofficial" target="_blank">www.youtube.com/tobuofficial</a></p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
