BEAUTY: Katie Hess on Flower Alchemy and Blooming Into Your Full Potential (Ep. 3)




Moonwise show

Summary: Learn about the magic of flower alchemy and how to bloom into your full potential with Lotus Wei founder Katie Hess. Katie travels worldwide to seek out flowers that reduce stress, improve sleep, and accelerate personal growth. Her work has been featured by Oprah Magazine, the New York Times and Martha Stewart and she is the author of a new book FlowerEvolution. We also talk about:  - How to find allies in nature  - The power of forest-bathing - Simple ways to communicate with plants - Daily mindfulness practices for reducing stress - Addressing the root causes of physical imbalances