Summary: Alena rolls up her sleeves and digs deep as she addresses one of her most frequently asked questions. "How do I get UnStuck?". Beyond motivation, inspiration and affirmations, Alena uncovers what the actual brain requires for us to work from a space of true mental abundance. After having two extreme moments of "stuckassness" Alena wanted to understand why she can have amazing months and then feel like she's back a square one. In this episode she shares how she's creating permanent change for herself and how you can too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1f11070/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/alena-conley/support" rel="payment">https://anchor.fm/alena-conley/support</a>
