#591 – Quieting Your Inner Critic and Rising Above Social Anxiety with Ellen Hendriksen PhD




Shrink Rap Radio Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more! show

Summary: <a href="http://shrinkrapradio.com/images/Ellen-Hendriksen-c-Matthew-Guillory.jpg"></a><br> <br> <a href="https://www.ellenhendriksen.com/about/" rel="noopener noreferrer" target="_blank">Dr. Ellen Hendriksen</a> is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning podcast, Savvy Psychologist, and in her clinic at Boston University's Center for Anxiety and Related Disorders (CARD). She is also the author of the 2018 book, author of the 2018 book <a href="https://www.amazon.com/How-Be-Yourself-Critic-Anxiety/dp/1250161703" rel="noopener noreferrer" target="_blank">How TO BE Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety</a>. Ellen’s scientifically-based, zero-judgment approach is regularly featured in Psychology Today, Scientific American, The Huffington Post, Susan Cain's Quiet Revolution, and many other media outlets. Savvy Psychologist, which has been downloaded over 5 million times, was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio's Best Healthcare Podcast of 2016. Ellen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.<br> <br> <br><br> <a style="color: #000000;"> Get A 10% discount on all my courses below </a><a href="https://www.zurinstitute.com/homeonline.html" target="_blank" rel="noopener noreferrer">through the Zur Institute using the discount code: DRDAVE88</a><br> <br><br><br> Check out the following Psychology CE Courses based on listening to Shrink Rap Radio interviews, offered through Zur Institute:<br> <br><br><br> <a href="http://www.zurinstitute.com/jungian1_course.html">Jungian Psychotherapy Part 1 (6 CEUs)</a><br> <a href="http://www.zurinstitute.com/jungian2_course.html">Jungian Psychotherapy Part 2 (7 CEUs)</a><br> <a href="http://www.zurinstitute.com/jungian3_course.html">Jungian Psychotherapy Part 3 (7 CEUs)</a><br> <a href="http://www.zurinstitute.com/jungian4_course.html">Jungian Psychotherapy Part 4 (6 CEUs)</a><br> <a href="http://www.zurinstitute.com/jungian5_course.html">Jungian Psychotherapy Part 5 (7 CEUs)</a><br> <a href="http://www.zurinstitute.com/certificateinjungianpsych.html">Jungian Psychotherapy Package of the Five Above (33 CEUs)</a><br> <a href="http://www.zurinstitute.com/dreamwisdomcourse.html">Wisdom of The Dream (4 CEUs)</a><br> <a href="http://www.zurinstitute.com/positivepsychologycourse.html">Positive Psychology (6 CEUs)</a><br> <a href="http://www.zurinstitute.com/positive_psychology_proscons_course.html">Pros and Cons of Positive Psychology (5 CEUs)</a><br> <a href="http://www.zurinstitute.com/positive_psychology_fundamentals_course.html" target="_blank" rel="noopener noreferrer">The Fundamentals of Positive Psychology (7 CEUs)</a><br> <a href="http://www.zurinstitute.com/certificateinpospsych.html">CERTIFICATE PROGRAM IN POSITIVE PSYCHOLOGY (39 CEUs)</a><br> <a href="http://www.zurinstitute.com/bodymind_course.html">Body-Mind: Goodbye to Dualism (6 CEUs)</a><br> <a href="http://www.zurinstitute.com/brain_course.html">Brain: Insights from Neuroscience (8 CEUs)</a><br> <a href="http://www.zurinstitute.com/spirit_meditation_course.html">Meditation &amp; Psychotherapy (8 CEUs)<br> </a><a href="http://www.zurinstitute.com/crisis_trauma_course.html">Crisis &amp; Trauma: Identification, Assessment, &amp; Treatment (15 CEUs)</a><br> <a style="line-height: 1.5em;" href="http://www.zurinstitute.com/neuroscience_course.html">Neuroscience and Healing (8 CEUs)<br> </a><a href="http://www.zurinstitute.com/holistic_nutritional_approaches_course.html" target="_blank" rel="noopener noreferrer">NEW! Holistic &amp; Nutritional Approaches to Treating Psychological Disorders (5 CEUs)</a><br> <a href="http://www.zurinstitute.com/holistic_psychotherapy_course.html" target="_blank" rel="noopener noreferrer">NEW!</a>