43: Fitness - The Magic of Intermittent Fasting

Summary: <p>I'll be honest, I haven't actually listened to this episode yet (yay for technology) but I expect Coach Austin will talk about the myths and facts of intermittent fasting, in his inimitable, excitable, manner.</p><br> <p>Coming at you from Hyper Strength and Conditioning, California, Coach Austin is Coaching for Geeks fitness expert, on hand to help you become a superhero.</p><br> <p>Join him, and the CfG dating coach Rami the Gutsy Geek, and the CfG life/business coach Robin Bates exclusively at <a href="http://www.facebook.com/groups/coachingforgeeks">www.facebook.com/groups/coachingforgeeks</a></p><br> <p> </p><br> <p>OK they're also online and blogging at <a href="https://www.coachingforgeeks.com/blog">https://www.coachingforgeeks.com/blog</a></p><br> <p>And check out their online programs at <a href="https://www.coachingforgeeks.com/cfg-courses">https://www.coachingforgeeks.com/cfg-courses</a></p><br> <p><br> </p>