Summary: Motherhood Talk Radio with Sandra Beck and Christy Holly continue their series on Women’s Health with a discussion about diet and fitness. National Women's Health Week begins on Mother's Day each year. During this week, individuals, families, communities, and others work to help women learn how to achieve longer, healthier, and safer lives. National Women’s Health Week is coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health. Learn more about National Women's Health Week. Motherhood Talk Radio discusses many ways we have learned to be more healthy, and to share ideas about how to keep fitness a part of our busy schedules.
