#246, Endurance Hour




Endurance Hour show

Summary: This week Dave and Wendy answer the following question from Laura via email: <br> “I am entering my third season of triathlon and have signed up for Chattanooga Ironman in September. This will be my fourth full distance, and I am looking for a coach for the season. I have had two different coaches in the previous two years, one being a very good swimmer and the other being a very good runner. I have been a runner for many years, but since that is my strength I like to try to maintain that fitness. The swim is my weakest and I am an average cyclist. Fortunately I am one of those people who gets to spend most of the day passing people, which can definitely be a morale booster! It seems like all the coaches I have spoken with are strongest in one of the three disciplines, so I am unsure how to pick my area of greatest need. I am also considering online coaching, but I am looking for guidance on good questions to ask to gauge a good fit.  I need suggestions? Thank you so much for your help, and I love listening to your podcast!” – Laura<br> If you have a question you want featured on the podcast, email us at <a href="mailto:endurancehour@gmail.com">endurancehour@gmail.com</a> or  send us a voicemail to <a href="https://www.speakpipe.com/EnduranceHour">Speakpipe.com/Endurancehour.</a> Thanks for listening!<br> Show Notes / Resources:<br> <a href="https://app.convertkit.com/landing_pages/320335?v=6">Swim and/or Run Form Analysis Sign Up (FREE)</a><br> <a href="https://www.amazon.com/gp/product/B00AFENHNI/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=imde72-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00AFENHNI&amp;linkId=f40e628c473caa4bbdb30050ca127d6b">TRX Home Gym</a><br> <a href="https://www.facebook.com/groups/t2Endurance/">t2Endurance Club on Facebook</a><br> <a href="https://www.speakpipe.com/EnduranceHour">Send Us A Voicemail Here</a><br> <a href="https://www.youtube.com/c/EnduranceHour">Endurance Hour Youtube Channel</a><br> <a href="https://www.instagram.com/endurancehour/">Endurance Hour on Instagram</a><br> Ironman 70.3 Training Plan for Beginners: 16 Weeks <a href="http://www.endurancehour.com/im703wmb/" target="_blank" rel="noopener">(Course Details) </a><br> Ironman Training Plan for Beginners: 16 Weeks <a href="http://www.endurancehour.com/imbwm/" target="_blank" rel="noopener">(Course Details) </a><br> Couch to Olympic Training Made Easy: 16 Weeks <a href="https://youtu.be/DVz7_PCpKi4" target="_blank" rel="noopener">(Course Details)</a> <br> Couch to Ironman 70.3 Training Made Easy: 24 Weeks <a href="https://youtu.be/3V31BLg9SHM" target="_blank" rel="noopener">(Course Details)</a> <br> Couch to Ironman Training Made Easy: 32 Weeks <a href="https://youtu.be/18p73peB2NA" target="_blank" rel="noopener">(Course Details)</a> <br>