Summary: This week Dave and Wendy answer the following question from Kathy via email:<br> “What Is the longest you should run while training for an Ironman? What are you thoughts about running on road vs. treadmill. Almost all my training runs are done inside expect long runs on weekends. I find it easier to keep the pace on treadmill.”<br> If you have a question you want featured on the podcast, email us at <a href="mailto:endurancehour@gmail.com">endurancehour@gmail.com</a> or send us a voicemail to <a href="https://www.speakpipe.com/EnduranceHour">Speakpipe.com/Endurancehour.</a> Thanks for listening!<br> Show Notes / Resources:<br> <a href="https://app.convertkit.com/landing_pages/320335?v=6">Swim and/or Run Form Analysis Sign Up (FREE)</a><br> <a href="https://www.amazon.com/gp/product/B00AFENHNI/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=imde72-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00AFENHNI&linkId=f40e628c473caa4bbdb30050ca127d6b">TRX Home Gym</a><br> <a href="https://www.facebook.com/groups/t2Endurance/">t2Endurance Club on Facebook</a><br> <a href="https://www.speakpipe.com/EnduranceHour">Send Us A Voicemail Here</a><br> <a href="https://www.youtube.com/c/EnduranceHour">Endurance Hour Youtube Channel</a><br> <a href="https://www.instagram.com/endurancehour/">Endurance Hour on Instagram</a><br> Ironman 70.3 Training Plan for Beginners: 16 Weeks <a href="http://www.endurancehour.com/im703wmb/" target="_blank" rel="noopener">(Course Details) </a><br> Ironman Training Plan for Beginners: 16 Weeks <a href="http://www.endurancehour.com/imbwm/" target="_blank" rel="noopener">(Course Details) </a><br> Couch to Olympic Training Made Easy: 16 Weeks <a href="https://youtu.be/DVz7_PCpKi4" target="_blank" rel="noopener">(Course Details)</a> <br> Couch to Ironman 70.3 Training Made Easy: 24 Weeks <a href="https://youtu.be/3V31BLg9SHM" target="_blank" rel="noopener">(Course Details)</a> <br> Couch to Ironman Training Made Easy: 32 Weeks <a href="https://youtu.be/18p73peB2NA" target="_blank" rel="noopener">(Course Details)</a> <br>
