EP15: Erin Telford on Breathwork, the Role of Emotions, Grief & Redemption

MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood show

Summary: Erin Telford and Magamama talk about breathwork as a therapeutic modality that bypasses the mind, the role of emotions, and dealing with grief. We ended up in some deep archetypal shizzle. The story of Erin's family, her mother and her sister has so many miraculous and redemptive elements for them as souls and family, but for us all. This episode took me to a place I wasn’t planning to go, and I think it is very rich. We laughed and cried a lot.