Summary: Caring about what people think about you can actually be a symptom of another problem. The problem is a lack of self-esteem or self-confidence. There is a direct correlation between our confidence and our anxiety of what others think. That confidence, in turn, is related to our understanding of ourselves.<br> <br> In this episode I will address 4 key points:<br> 1. If anything where to happen to you today, would all those random people you’re so worried about be there for you?<br> 2. Watch out for people who put a burden on you that they wouldn’t take on themselves.<br> 3. Write down you fears (People tend to have trouble with this.)<br> 4. Give people permission to think whatever it is they think.
