Health Minute: Fitting More Activity into Your Busy Schedule




The Scope Radio show

Summary: Diet and exercise go a long way to making a healthy heart. But for many of us with busy schedules, fitting in the recommended 30 minutes a day may seem impossible. On today's <i>Health Minute</i>, <a href="http://healthcare.utah.edu/fad/mddetail.php?physicianID=u0665648">Dr. Anna Catino</a> has some quick tips for how to fit in more activity throughout the day with a few simple changes to your daily routine.