The monk who got testicular cancer
Summary: In this episode of Movember Radio, we chat to Andy Puddicombe, a meditation and mindfulness expert and founder of the hugely popular mindfulness app “Headspace”. In 2013, Andy was diagnosed with testicular cancer. Mindfulness has helped him to cope with the physical, emotional and mental impact of the illness. Prior to this, Andy undertook a ten-year journey, which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.