Episode 49: Mental Toughness & Race Day Management With Karel Sumbal




The Intelligent Racer Podcast: Adventure Racing | Triathlons | Ultras show

Summary: In this episode of the Intelligent Racer Podcast we talk with coach and triathlete Karel Sumbal about how to manage an Ironman race mentally & how to overcome difficult race day situations. Karel recently podiumed at Ironman Lake Placid after having the flu right before the race. Some related links for more information: Karel’s Coaching […]