Summary: Welcome to Episode 1 of Empowering Meditations with James Cole.<br> In this brief introduction to the podcast, I talk about what meditations is and cover some of the misconceptions many have about meditations. It is my mission to demystify meditation and strip it back to its core principles.<br> Through this podcast and the website, I will be adding a new Guided Meditation each week that is designed to make meditating regularly as easy a possible to practice. Each meditation will be created for a specific purpose to genuinely help you and empower your every day life.<br> Be sure to Subscribe to this channel to ensure you get notified of all the new guided meditations as soon as they are uploaded.<br> <br> Watch the video of this podcast<br> <br> <br> You can find us at<br> Web: <a href="https://empoweringmeditations.com/">https://empoweringmeditations.com/</a><br> YouTube: <a href="https://www.youtube.com/channel/UCszGCCb4awo1HwxUiwCmREg" target="_blank" rel="noopener">https://www.youtube.com/channel/UCszGCCb4awo1HwxUiwCmREg</a><br> iTunes: <a href="https://itunes.apple.com/au/podcast/empowering-meditations-with-james-cole/id1281854972" target="_blank" rel="noopener">https://itunes.apple.com/au/podcast/empowering-meditations-with-james-cole/id1281854972</a><br> Facebook: <a href="https://www.facebook.com/Empowering-Meditations" target="_blank" rel="noopener">https://www.facebook.com/Empowering-Meditations<br> </a>LinkedIn: <a href="https://www.linkedin.com/company/18269293/" target="_blank" rel="noopener">https://www.linkedin.com/company/18269293/</a><br> Soundcloud: <a href="https://soundcloud.com/EmpoweringMeditations" target="_blank" rel="noopener">https://soundcloud.com/EmpoweringMeditations<br> </a>Blubrry: <a href="https://www.blubrry.com/empowering_meditations/" target="_blank" rel="noopener">https://www.blubrry.com/empowering_meditations/</a><br> Stitcher: <a href="http://www.stitcher.com/s?fid=150593&refid=stpr" target="_blank" rel="noopener">http://www.stitcher.com/s?fid=150593&refid=stpr</a><br> TuneIn: <a href="https://tunein.com/radio/Empowering-Meditations-with-James-Cole-p1030924/" target="_blank" rel="noopener">https://tunein.com/radio/Empowering-Meditations-with-James-Cole-p1030924/</a><br> <br> Please leave a rating and review in iTunes or wherever you found us.<br> <br> Send any questions or requests by email to info(at)empoweringmeditations.com or through the form on our <a href="https://empoweringmeditations.com/contact/">contact page</a>.
