Ep 62 How to Use Summertime to Lose Weight




Thinner Peace in Menopause: Weight Loss After 50 & Mindfulness show

Summary: In this episode I talk about the model and relate it to losing weight in the summer. Most women think summer is the time to eat and celebrate and vacation and not pay attention to themselves. They either made it into their swimming suits OR NOT! Find out why summertime really is the best time […]