Ep 67 What’s Really Driving You to Overeat?




Thinner Peace in Menopause: Weight Loss After 50 & Mindfulness show

Summary: Listen in as I read a letter from a podcast listener who would overeat at a party, and how she used the model to help her figure out what she was really thinking. It was so brilliant, I had to share this with you. If you overeat and don’t know why, this podcast will really […]