Ep 68 Creating the Mindset of ThINNER Peace in Menopause




Thinner Peace in Menopause: Weight Loss After 50 & Mindfulness show

Summary: In this episode I give you a very specific tool to help you learn to master your mindset, and become aware of what you’re thinking. Thinner peace isn’t just about food, it’s about everything in your life, your relationships, your job, your home, the weather-everything! Most of my clients have become thin many times in […]