Summary: This is a 60 minute practice with attention to connecting breath with movement. Focus on moving your body with your breath and you will be surpised at how much easier it is to move ALL THE TIME. Come take class with us in Santa Barbara!
Summary: This is a 60 minute practice with attention to connecting breath with movement. Focus on moving your body with your breath and you will be surpised at how much easier it is to move ALL THE TIME. Come take class with us in Santa Barbara!
