Summary: In Gotenborg, Michael explains the first level of concentration that emerges when the mind settles (first jhana). Also: distinguishing concentration from mindfulness in the Buddhist and Yoga Sutra traditions. Gotenborg, Sweden.
Summary: In Gotenborg, Michael explains the first level of concentration that emerges when the mind settles (first jhana). Also: distinguishing concentration from mindfulness in the Buddhist and Yoga Sutra traditions. Gotenborg, Sweden.