Us and Them: How to blend powerlifting, bodybuilding, Corrective exercise and Functional training in your workout.
Summary: <p><span style="font-size: 14pt;">I guess you could call the first half of this podcast a rant. I used to get worked up about all the fake fitness out there. The scams, the mlm's, just the lowest of the low type stuff. Then I realized there are really only 2 types of fitness, us and them. Where do you belong? Well, if you are a "them", you probably won't be listening long. </span></p><br> <p><span style="font-size: 14pt;">If you do, you will discover why you should incrprate aspects of ppowerlifting, bodybuilding, corrective exercsie and functional traiing into your workouts. Regardless of your goals.</span></p><br> <p><span style="font-size: 14pt;"><a href="http://mfactorfitnessandnutrition.com">http://mfactorfitnessandnutrition.com</a></span></p><br> <p> </p><br> <p> </p>