02. The Power of Pausing




Mind Your Body show

Summary: <p>Christina Devereaux, Ph.D., LCAT, LMHC, BC-DMT, NCC informs us why it is essential for human bodies to rest in the midst of our fast-paced lives and how we can learn to trust the “pause.”</p> <p>Christina Devereaux is an Associate Professor and Director of Clinical Training in the Dance/Movement Therapy and Counseling program at Antioch University New England and an Adjunct Associate Professor at Pratt Institute. She serves on the senior faculty at Inspirees, a training program for DMT in China, and an international faculty member for Dance Therapy New Zealand. She is co-editor of the <i>American Journal of Dance Therapy </i>and 2008 President’s Award recipient from the American Dance Therapy Association (ADTA). She was featured on CCTV, the largest television station in China, and as a presenter for the 2014 ADTA Talks series focusing on DMT and autism. In addition to authoring many chapters and journal publications, she has a blog with <em>Psychology Today</em> “Meaning in motion: Dancing with the mind in mind.”</p> <audio class="wp-audio-shortcode" id="audio-74-9" style="width: 100%;"><a href="http://www.mindyourbodydmt.com/wp-content/uploads/2017/04/2.-Christina-Devereaux-The-Power-of-Pausing.mp3">http://www.mindyourbodydmt.com/wp-content/uploads/2017/04/2.-Christina-Devereaux-The-Power-of-Pausing.mp3</a></audio> <p> </p>