Your Paleo Diet Isn't Actually Paleo




Life Hacks – Spoken Edition show

Summary: The concept of The Paleo Diet, in its simplest form, is “don’t eat anything a caveman couldn’t eat”—as if they possessed some long-forgotten nutritional knowledge of what’s good to eat and what’s not. But a new study suggests that paleolithic people ate just about anything. If they had gotten the chance to dive-bomb a bag of Doritos, they would have.