Meditation | SEGMENT 3 | #141




Working Mother Radio show

Summary: As a mother, taking care of yourself is just as much a part of the job description as talking care of your kids. Did you know that one study showed a 48% reduction in heart attacks and strokes in people who practice meditation? It might be time to pick up a new hobby. <a href="http://www.ernlive.com/show/working-mother-radio/247/episodes/best-practices-full-show-141" target="_blank">Listen to Full Episode #141</a> <a href="http://ern-wp-content.s3.amazonaws.com/wp-content/uploads/2016/08/WM_081616_IHEART_03.mp3" target="_blank">Download Segment 3</a>