Summary: Jeff Sanders is host of the popular 5 AM Miracle Podcast where he helps listeners bounce out of bed, bright and early, with extraordinary energy and enthusiasm. He is also a 10-time marathon runner and a personal development junkie. Most notably, Jeff is the brand new author of the book, “The 5 AM Miracle: Dominate Your Day Before Breakfast,” which is designed to help you maximize your time every day, be wildly productive, and achieve your life’s grandest goals.<br> <br> We discuss productivity, dealing with your haters, and lots of details from his new book.<br> <br> In This Episode, You'll Discover:<br> <br> • The basis of the 5am blueprint - strategies for clarity and productivity<br> • The power of getting up early, 10 benefits of waking us early<br> • How to wake up with a plan and know what you’re doing<br> • How to transition your patterns to becoming a morning person.<br> • How to accomplish your grandest goals<br> • Becoming a part of a unique club of high achievers<br> • Designing a life you want to live<br> • How you can process every single email in your inbox everyday<br> • Exercising your “masochist muscles” for more productivity<br> • Learning how your haters are actually a good thing<br> • The process of defining your voice and your audience<br> • Allowing life to unfold, innovating your own life and career<br> • and more!
