Summer Heat Safety Tips




Talk Healthy Today show

Summary: As we head into the dog days of summer, you may find yourself at an increased risk of dehydration and heat-related problems.Excessive heat exposure can cause dehydration, which in turn can cause dangerous conditions like heat cramps, heat exhaustion, and heat stroke (also called sunstroke). Join Dr. Jeff as he explains how dehydration affects the body and the difference between heat stress, heat stroke and heat exhaustion, as well as what habits can put you at risk. He also shares the steps you need to take if you or someone you are with becomes a victim.