Blood Sugar Balancing Act
Summary: Think that diabetes, pre-diabetes, and other blood sugar-related conditions are inevitable? Think again.Think that diabetes, pre-diabetes, and other blood sugar-related conditions are inevitable? Think again. In this segment, Dr. Jeff and guest Jonny Bowden, PhD, CNS, explain how diet and exercise can help keep these conditions at bay. Plus, they share the skinny on the Glycemic Index: what it is, how it works, and why it matters to you. Dr. Bowden also provides tips on how to slay the Sugar Dragon that has so many of us in its clutches and discusses the safe and effective supplements that can support healthy blood sugar levels. Whether you are looking to prevent diabetes or help manage an already-existing condition, tune in for the best ways to support healthier blood sugar levels naturally.