Normalize Your Thyroid Naturally
Summary: So you have an underactive thyroid... now what?So you have an underactive thyroid... now what? Health expert and advocate Terry Lemerond joins Dr. Jeff to outline a comprehensive strategy for enhancing thyroid function naturally. He discusses the key nutrients that are essential for a healthy thyroid. Tune in to discover which foods can help the thyroid and which foods can hurt, and how exercise, relaxation and sleep can all play a role in better thyroid function.