Talk 15: It is Way Easier Than You Think




I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion show

Summary: Season 2 is Back with a Point that Cuts Straight at one of the Biggest Obstacles stopping us from getting what we want in meditation. It is a belief, a thought lodged in the mind, and if we just get past it a whole new world opens up for us, whether what we want is better focus, to be more productive, to be more present for our relationships or a spiritual goal, like enlightenment-- it is the same thought blocking us. And unblocking it is one of the main purposes of the ISBM podcast, so it's a fitting talk for the start of Season 2.