55: Hanging out with Yourself

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion show

Summary: The pure pleasure of hanging out with yourself! Find the most direct way to enjoy the inwardness that meditating on a regular basis provides. Through this guided lesson you will get closer to that inner refuge that is within us. A simple way to connect yourself with what is already there and bask in the joy of being present.