Ep 6: How To Rise Above Disappointment




The Great Girlfriends show

Summary:  <br> Ep 6: How To Rise Above Disappointment<br> Was there a promotion that you thought you deserved and someone else ended up getting it? Or have you had a relationship that didn’t turn out as planned? Disappointment may be a part of our everyday lives, but in episode #6, Brandice and Sybil tell us about some of their run-ins with disappointment, and the different ways that they have learned to overcome it in their daily lives. To hone it all in, they reveal a few but very simple, but practical steps for us to navigate through this uncomfortable emotion, and re-route ourselves towards a path that focuses on choosing happiness, self-celebration, and a resolve to bounce back from any situation. Here are a few of the points that they touch on:<br> <br> The Signs and Symptoms of Disappointment<br> Level Setting: Emotions in Check<br> Forgiveness: An Important to Step to Moving Forward<br> Holding Your Tongue: Watching What You Say Next<br> Recurring Disappointment: the Need for Change<br> The Lessons Learned From Disappointment<br> <br> Join the Conversation<br> We love connecting with our Great Girlfriends in our <a href="https://www.facebook.com/groups/TheGreatGirlfriends/">Facebook Group</a>, on <a href="https://twitter.com/the_greatgfs">Twitter</a>, and on <a href="https://instagram.com/thegreatgirlfriends/">Instagram</a><br> Ask Us a Question<br> Ask us a question by <a href="mailto:thegreatgirlfriends@gmail.com">CLICKING HERE</a><br> Binge on Season 1!<br> If you want to listen to more episodes, you will find all thirteen audio episodes of <a href="http://thegreatgirlfriends.com/episodes/">Season 1 here</a>.<br> Share the Love<br> If you enjoyed the show, please <a href="https://itunes.apple.com/us/podcast/the-great-girlfriends/id1023638420?mt=2#">rate it on iTunes</a> and <a href="https://itunes.apple.com/us/podcast/the-great-girlfriends/id1023638420?mt=2#">write a brief review</a>. That would help tremendously in getting the word out and raising the visibility of the show.  Are you a part of our social community?  Join us now!<br>