Summary: In this episode the Waking Up podcast, Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss the nature negative emotions, the importance of ethics, the concept of enlightenment, and other topics.
Summary: In this episode the Waking Up podcast, Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss the nature negative emotions, the importance of ethics, the concept of enlightenment, and other topics.