MYST 123: Alcohol and Weight Loss




Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve show

Summary: Can you drink alcohol (beer, wine, liquor) and still lose weight? Yes. But it is alcohol makes it much more difficult, because alcohol changes the “calorie in/calorie out” equation.<br> Photos via Stocksnap by <a href="https://stocksnap.io/author/2784">WilStewart3</a> (Drinking beer) and <a href="https://stocksnap.io/author/28049">TimurSaglambilek</a> (Wines)<br> —————————————————————<br> Music composed and performed by Jason Shaw, courtesy of<a href="http://audionautix.com/"> Audionautix.com</a><br> Voiceover courtesy of Matt Young. Matt is a <a href="http://www.voicespro.com/uk/mrmattyoung">professional voiceover artist</a>. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on <a href="http://uk.linkedin.com/in/mrmattyoung/">LinkedIn</a>. On <a href="https://twitter.com/MrMattYoung">Twitter</a>. And <a href="https://plus.google.com/u/0/+MrmattyoungCoUk/about">Google+</a>. And you can read his really nice, contemplative<a href="http://mrmattyoung.co.uk/blog/"> blog</a>. Matt was also my guest on <a href="http://makeyoursomedaytoday.com/MattYoung">MYST 54</a>. Give his story a listen.<br>