Give Up The Guilt and Live Your Damn Life

Summary: Guilt and expectations can cripple our lives if we let them, because when we have expectations and we failt to meet them, guilt is the result. In this episode of the B-Sides Podcast I share how to get out of the guilt and resistance patterns- don’t know what that is? Don’t worry I explain it. I also share the summer schedule and what you can expect from this podcast over the summer months. And most importantly, why saying no to others is saying yes to yourself. This is the book I discuss in this episode, Anatomy of the Spirit: The Seven Stages of Power and Healing, written by medical intuitive author, and teacher Caroline Myss., It’s a non-fiction book which discusses the energy anatomy of human body and spirit, and it is LIFE. CHANGING. And DON’T FORGET to join my on Facebook, where we can engage with one another, join me here https://www.facebook.com/Bianca-Osbourne-813424935364889/