No Easy Answers - #54 - How's It Healing? (featuring Gregry Gilroy)




The Self-Help Rockstar Show show

Summary: Welcome back to the show, my good friend Gregry Gilroy. Greg was a guest on the show back in January 2015, where he talked about the beginning of his journey to heal himself through diet, exercise, and lifestyle changes while writing and recording his first solo album, HEAL. In this episode, Greg talks about his weight loss, his newfound love for kale shakes, cheat day hangovers, releasing his upcoming album online and on cassette, and more! Please check out Gregry's website, where you can follow his blog and pre-order his album with all kind of extra goodies: gregry13.com. Don't forget to follow him on Twitter too! @gregry13 And, as always, check out the latest news and info at barrymangione.com